Sholeh Zard is known to be a Persian rice pudding mainly served as a dessert. its main ingredients are rice and saffron.
Koofteh Tabrizi is also one of the yummiest food in Persian cuisine. It is mainly made of meat, rice, and herbs.
Sabzi Polo ba Mahi or Persian herbed rice with fish is one of the foods that Iranians eat for dinner or lunch in Nowruz (or pronounced norooz, norous). Nowruz is the Persian new year, and it is the first day of spring
samanu is a Persian sweet paste made from germinated wheat. it is the essential part of haft sin and Nowruz ceremony among Iranians. follow this recipe to cook samanu.
Baghali Polo or Persian dill rice with lima beans is one of the most famous Persian foods. It is made of rice, dill, lima beans, and saffron. Also, Baghali Polo is served with lamb or chicken.
Khoresh Karafs or Persian celery stew is a delicious Persian food made of celery, lamb, onion. parsley, mint, and verjuice or lemon juice.
Fesenjoon or Khoresh Fesenjan is an authentic Persian walnut pomegranate stew. It can be sweet, sour, or a mixture of them. Fesenjoon ingredients are mainly walnut and pomegranate molasses (paste) served with chicken or meatball.
Adas polo, or lentil rice, is an Iranian rice dish. It serves with dates, raisins, caramelized onion, meat, or a mixture of them.
Kashke bademjan is one of the loveliest appetizers in Iran. Cooking this delicious food is very easy. Kashk o bademjan serves warm, unlike other eggplant dips. Kashke bademjan ingredients are eggplant, Kashk, onion, garlic.
Mirza Ghasemi is a dish from the north of Iran, made of smoked eggplant, tomato, garlic and egg. Don’t lose this vegetarian appetizer!
Loobia polo (green bean rice) is an easy delicious Persian mixed rice dish made with rice, ground meat, and green beans.
Abgoosht is an easy one-pot meal and it is one of the most favorite dishes in Iran. This Persian food has high nutritional value because of its ingredients such as meat, potato, tomato, chickpea, bean, and wheat.
zereshk polo ba morgh or barberry rice with chicken is a simple and popular Persian dish. it is mainly made of saffron, barberry, rice, and chicken.
Learn how to make Majoon (banana date milkshake), a nutritious drink that is made with fresh bananas, dates, and milk in 3 simple steps.
Enjoy authentic Persian soup with this Ash Anar recipe! It’s packed full of flavor and will please the entire family.
Looking for a delicious Khoresh kadoo halvaii recipe? This one is sure to please, with a perfect blend of spices and flavors. Give it a try!
Looking for a delicious Halim Bademjan recipe? Look no further! Our recipe is easy to follow and yields delicious results.
Learn how to make Mast-o-khiar, a Persian yogurt cucumber simply made in 20 minutes! It is the best side dish.
Wanna try a new Persian dessert? Learn how to make Persian Baklava, easily prepared in 13 steps!
Looking for a delicious Felafel recipe? This easy-to-follow recipe will have you enjoying authentic Felafel in no time!
Looking for a rosewater recipe? Check out our step-by-step guide on how to make this refreshing and aromatic toner at home!
Learn how to make Sohan, a Persian pistachio brittle made with wheat flour, honey, sugar, rosewater, saffron, and nuts.
Learn how to make kookoo sib zamini, a delicious Persian potato patty in 7 simple steps. It is the best appetizer for kids.
Top Isfahan’s foods: 1.Persian Biryani 2.Kaleh Joosh 3.Halim Bademjan 4.Gheymeh Rizeh 5.Goosht Lubia 6.Nokhod Ab 7.Ash-e Somagh …..
Learn how to make Persian biryani, a popular dish of Isfahan city made with mutton, white liver, and saffron.
Learn more about Persian spice blends, such as Khoresh spices, rice spices, fish spices, and pickle spices.
Learn how to make Poolaki, a Persian caramelized hard sugar candy made with sugar, vinegar, water, and saffron.
Learn how to make Baslogh, a Persian walnut pastry swirl made with starch, gelatin, walnut, rose water, etc.
People get to know new lands by visiting their attractions and studying their history. But nothing can introduce a country to you better than its food. Iran is acknowledged as one of the greatest countries according to history and culture, and Persian food is the best evidence to this claim. Food has always been an essential part of our lives, and family gatherings are never complete without a table full of multiple hot and cold dishes. Variety of Iranian food recipes may surprise you. Since plenty of elements such as geography, history, culture, climate, regional traditions, and even language, all are reflected in our dishes. Sweet and sour, soft and crunchy, cooked and raw, hot and cold come together to create one of the best flavors you can ever experience. Iranian meals! So what do they include?
Persian main courses
Persian cuisine recipes are as wide as the extent of Iran. Sweet and sour flavors are tasted in the northern regions, and Seafood is sought after in the south. Meat is the core of dishes in western cities, while people eat more traditional food in the east. But the common item among most of them is rice. Rice or “Berenj” is the cornerstone of every Persian food, which is usually accompanied by “Tahdig”. The crispy layer of rice, potato, bread, or lettuce, sitting right at the bottom of a pot. Be careful to catch your share of Tahdig soon, when eating at a Persian party. It would be disappeared after seconds!
Whether there is any Tahdig or not, rice is usually served in 2 ways. The first and most popular one is with stew. Stew or “Khoresht” is an Inseparable part of Persian food recipes that varies a lot and is usually watery, including different ingredients and spices. Ghormeh sabzi and Gheymeh stew are on top of popularity, and Khoreshte Fesenjoon is not far behind.
Mixed rice meals are the second way to use this magical ingredient in Persian recipes. Loobia polo, Baghali polo, and Adas polo are the ones that are probably beloved by every Iranian household. To cook mixed rice, we first drain the rice and prepare the sauce separately. Then we pour them into the pot layer by layer and let them cook for some hours. You can find many mixed rice dishes among Persian meals recipes here in Cooking County. But do not miss the wonderful part of our dishes. What is that?
Persian starter and side dishes
You can barely find a family that serves Persian food without a starter and a side dish. However, our starters are as delicious and appetizing as they can be considered a full meal. There are various starters cooked in Iran which tasting them once is enough for you to fall in love with. from Mirza Ghasemi and Kashke Badmejoon that are based on the eggplant to numerous types of “Ash” which are the best choices for winter and autumn gatherings.
We serve our food with different side dishes such as fresh herbs, pickled vegetables, Mast O Khiar (yogurt with cucumber), marinated olives, and salads. An interesting fact about Iran food recipes is that we always try to use appropriate side dishes, spices, or starters with our food to adjust their hot or cold natures. We put Khorma (Dates) as a hot-natured foodstuff beside the dish of Adas polo which has cold nature because of Adas (Lentils). Raisins and walnut are used with Mast O Khiar, and cinnamon is the best choice to accompany many stews.
We also keep an eye on climate to cook proper food in Iran. Fesenjoon stew is best to be eaten in winter, according to its hot nature. While Ab-doogh-khiar with cold nature exactly matches the blazing weather of summer. These are what we have learned from our ancestors, who were not educated but were great experts of living, cooking, and health-related issues. That is why you do not need to be worried about overeating in Iran. There is always a solution that saves you from a stomachache or any other probable problem!
Are you feeling excited about Iran recipes? The great news is that one more part is still left!
Persian dessert and sweets
If you think that Persian food is just limited to main courses and starters, think again. We also have a sweet tooth, and desserts go along with a cup of tea to make us fantastic evenings.
Although rosewater, saffron, and cardamom show up in almost every Persian dessert, each of them has a unique flavor. Sholezard is our super-popular saffron pudding, and Halva is a soft dessert you probably love. Sohan is a brittle and crunchy confection from Qom, served with pistachios, and Gaz is what you bring with yourself coming back from Isfahan unquestionably. But it is literally impossible to name all Persian desserts, as each city has a list of tasty sweets and confections for itself. Masghati, Ranginak, and Faloode with Bastani Sonnati from Shiraz, Ghotab and Baghlava from Yazd, and Noon Berenji from Kermanshah are only a few ones of countless appetizing Persian desserts. If you want to learn how to cook them and find plenty of other Iranian cuisine recipes, stay tuned to the latest blogs on Cooking County.